a full stretching session should take between __________.

Answers

Answer 1
2-10 minutes I think

Related Questions

URGENT!!! Responsible drivers assess their personal fitness to drive before getting behind the wheel. Discuss 3 questions you should ask yourself when assessing your fitness and explain how your answers determine your fitness to drive.

Answers

Answer:

The first question to ask is whether you have the emotional skills to drive at that moment. Responsible drivers assess their personal fitness to drive before getting behind the wheel. Discuss 3 questions you should ask yourself when assessing your fitness and explain how your answers determine

Explanation:

You are hired at a laboratory and are asked to design a PCR (RT-PCR) assay to rapidly test people for COVID19 infection. You need to make sure that the original COVID19 strain and the two new variants (Ltmeb variant and Silly variant) can be detected and distinguished in a single PCR assay. The protocol for the assay is already established, you just have to identify the right primers to identify all three strains shown below. COVID19 is a single-stranded RNA virus, however, your colleague took the original and the two new strains and generated large amounts of double-stranded cDNA for you to develop the detection assay.
1) Classify variants based on the kind of mutations they have acquired, based on the changes they cause to the DNA? Justify Answer Original strain 5'atg tct ctg gga cca atg gta cta aga ggt ttg ata acc ctg tcc tac cat tta atg atg gtg ttt att ttg ctt cca ctg aga agt cta aca taa 3' 3'tac aga gat cct ggt tac cat gat tct cca aac tat tgg gac agg atg gta aat tac tac cac aaa taa aac gaa ggt gac tct tca gat tgt att 5' Ltmeb Variant 5'atg tct ctg gga cca atg gta eta aga ggt ttg ata ace etg tee tac eat tta atg atg gtg ttt att ttg ctt cca ctg aga agt cta aca taa 3' 3'tac aga gat cct ggt tac cat gat tet cea aac tat tgg gac agg atg gta aat tac tac cac aaa taa aac gaa ggt gac tct tca gat tgt att 5' Silly Variant 2 5'atg tct ctg gga cca atg gta cta aga ggt ttg ata acc ctg tcc tac tcc tac cat tta atg atg gtg ttt cat tta atg_atg_gtg_ttt att ttg ctt cca ctg aga agt cta aca taa 3' 3'tac aga gat cct ggt tac cat gat tct cca aac tat tgg gac agg atg gta aat tac tac cac aaa taa aac gta aat tac tac cac aaa taa aac gaa ggt gac tct tca gat tgt att 5'

Answers

The original COVID-19 strain and the two new strains (Ltmeb and Silly variant) need to be distinguished and detected in a single PCR assay. The PCR assay would use cDNA generated from the double-stranded DNA of the original COVID-19 and the two variants that your colleague created. A pair of primers are designed to bind to a complementary sequence in the cDNA and act as a starting point for the PCR reaction. These primers are essential to distinguish and detect the three strains. Variants classification based on the kind of mutations they have acquired, based on the changes they cause to the DNA:

The three variants of COVID-19 mentioned above - original strain, Ltmeb variant, and Silly variant differ from each other based on mutations in their DNA sequence. These mutations can be classified into three main categories: synonymous, non-synonymous, and frameshift.

Synonymous mutation: A mutation that does not change the amino acid encoded by a codon is called synonymous mutation. For example, the original COVID-19 strain has a codon 79 in which the original base adenine is replaced by guanine in the Ltmeb and Silly variants. This is a synonymous mutation, as the same amino acid methionine is encoded by both the original and mutated codons.

Non-synonymous mutation: When a mutation changes the amino acid encoded by a codon, it is called non-synonymous mutation. Both Ltmeb and Silly variants have a non-synonymous mutation at codon 265, where the original base thymine is replaced by cytosine and adenine, respectively. This results in the substitution of tyrosine by histidine in Ltmeb variant and asparagine in the Silly variant.

Frameshift mutation: When a nucleotide is added or deleted from the DNA sequence, it causes a frameshift mutation. Silly variant has a frameshift mutation at position 261-262 where a guanine is added causing a shift in the reading frame. The mutation introduces a premature stop codon, resulting in the production of a truncated protein. Thus, the Silly variant produces a shorter version of the spike protein than the original strain and Ltmeb variant. Hence, we need to identify the right set of primers that could detect all three strains based on the mutations they have acquired.

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What is the first step in dealing effectively with stress?
Your answer:
a. manage the cause
b. identify the cause
c. avoid the cause
d. ignore the cause
Clear answer

Answers

Answer: I think the correct answer is B

Explanation:

You need to identify your stress before you can deal with it.

Hope this helps!

Who will get the vaccine first? ​

Answers

politician, elon musk, Jeff bezos, rich guys

Think about what you have learned in PE so far this year (if you are new to the school, think of what you learned in your previous school). Talk about what your favorite thing you have learned and why? How has it changed your opinion of exercise?

Answers

Answer: i learned in PE that i can try out different sports and improve with time. How we can have a physical development and it also helps with our health.

Explanation:

Question 1 Multe Choice Vior 3 points)
(06.01 LC
Which of the following is a health problem associated with obesity in children?
Risk of not being able to increase strength
Risk of not being able to reduce their weight
Risk of denser pones
Risk of bone fractures

Answers

Risk of not being able to reduce their weight I think

Human emotions can be primary or Learned learned emotion is complex while a primary emotion is basic and instinctual which of the following is a primary rather than a learned emotion

Answers

The basic and primary human emotions are: happiness, sadness, disgust, fear, surprise, and anger. These emotions can naturally arise out from humans reactions to specific things. For instance, a beloved dog that someone has owned for a while and is considered family dies of old age. Following that tragic event, the owner of that dog instinctively has a mood change and doesn’t feel well because they lost a pet so special, which is known as the emotion sadness.

Answer:

fear

Explanation:

good or positive stress and you react to it in a positive manner.

Answers

Answer:

well i usally  do yoga or  listen to music or go for a run

Explanation:

A healthcare professional may perform telephone triage and tell a patient to come in for an immediate appointment or to come next week, but not all healthcare professionals are qualified to decide. The consequences of a bad decision would fall on the shoulders of the healthcare professionals supervising nurse and the doctor. The scope of practice for a healthcare professional may vary from state to state, but all healthcare professionals must be aware of the limitations set on their ability to provide medical care in the areas of patient medication requests, telephone triage, and patient condition or treatment regimes. A healthcare professional may know that a patient has been selfadministering insulin shots for years. However, when the pharmacy calls about refills for needles, the doctor must give permission because that's who's liable for the prescription's accuracy. Don't tell a patient how you or a family member treated a similar condition. The patient is paying the physician, who trained long and hard, to give an educated opinion.

Answers

A healthcare professional may perform telephone triage and tell a patient to come in for an immediate appointment or to come next week, but not all healthcare professionals are qualified to decide. It is important that all healthcare professionals must be aware of the limitations set on their ability to provide medical care in the areas of patient medication requests, telephone triage, and patient condition or treatment regimes.

The scope of practice for a healthcare professional may vary from state to state. However, the consequences of a bad decision would fall on the shoulders of the healthcare professional's supervising nurse and the doctor. It is important for healthcare professionals to know that they may not have the qualification to make certain decisions. It is also important to know that even if they do have the qualification, the consequences of their bad decisions would fall on the shoulders of the supervising nurse and the doctor.

A healthcare professional may know that a patient has been self-administering insulin shots for years. However, when the pharmacy calls about refills for needles, the doctor must give permission because that's who's liable for the prescription's accuracy.

Therefore, it is essential for healthcare professionals to be aware of their limitations in terms of patient medication requests.Telephone triage is a complex and important process that requires a healthcare professional to have a specific set of skills. A healthcare professional who performs telephone triage must be able to identify the patient's condition and determine the level of urgency of the patient's symptoms. Based on this assessment, the healthcare professional will make a decision regarding the need for an immediate appointment or a non-urgent appointment. In some cases, the healthcare professional may also refer the patient to an emergency department. In conclusion, it is important for healthcare professionals to stay within the scope of their practice and not give an opinion or advice that is beyond their qualifications.

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On March 14 Wong realizes that the toothpaste they received does not have the Disney characters on the packaging. They specifically ordered the Disney characters for their pediatric patients. Wong contacts Sugimoto, who agrees to give them a $800 allowance. Wong agrees to keep the toothpaste to give away to their adult patients. Prepare the journal entry for Wong to record the allowance. Prepare the journal entry for Sugimoto to record the allowance. CR: On March 14 Wong realizes that the toothpaste they received does not have the Disney characters on the packaging. They specifically ordered the Disney characters for their pediatric patients. Wong contacts Sugimoto, who agrees to give them a $800 allowance. Wong agrees to keep the toothpaste to give away to their adult patients. On March 20, Wong pays Sugimoto the outstanding balance, less any applicable discounts. How much does Wong pay Sugimoto? How much of a discount is Wong allowed to take?

Answers

Wong receives an $800 allowance from Sugimoto for toothpaste without Disney characters. Wong records the allowance in their journal, while Sugimoto records the expense. The payment amount and discount are not specified in the given information.

To record the journal entry for Wong to record the allowance:

Date: March 14

Account Title        Debit        Credit

Accounts Receivable             $800

Allowance for Toothpaste             $800

Explanation: Wong records the allowance received from Sugimoto by debiting the Accounts Receivable account and crediting the Allowance for Toothpaste account for the amount of $800. This reflects that Wong will no longer be receiving the full amount owed for the toothpaste due to the lack of Disney characters on the packaging.

To record the journal entry for Sugimoto to record the allowance:

Date: March 14

Account Title        Debit        Credit

Allowance Expense             $800

Accounts Payable             $800

Explanation: Sugimoto records the allowance given to Wong by debiting the Allowance Expense account for $800 and crediting the Accounts Payable account for $800. This reflects that Sugimoto has agreed to reduce the amount owed by Wong for the toothpaste due to the packaging issue.

On March 20, Wong pays Sugimoto the outstanding balance, less any applicable discounts. The amount Wong pays to Sugimoto would depend on the agreed-upon discounted amount or any negotiated terms between the parties. Without that information, the specific payment amount cannot be determined.

Similarly, the discount amount that Wong is allowed to take would also depend on the negotiated terms or any applicable discounts agreed upon between Wong and Sugimoto. Without that information, the specific discount amount cannot be determined.

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a.
What is the central theme of the story? Who is the woman depicted in the oval
portrait?​

Answers

Answer: Relationship between art and life; Victim

Explanation:

The central theme of the story ''The Oval Portrait'' by Edgar Allan Poe is the confusing relationship between life and art which is followed by art and the addiction to it.

The woman oman in the oval portrait is the victim of the painter's fanaticism, the young bride that was killed by killers

How long can a person go without sleep before there is a decrease in brain function? *
1 point
16 hours
30 hours
10 hours
45 hours

Answers

Answer:

30 Hours

Explanation:

A nurse is providing teaching to a client who is at 14 weeks of gestation about findings to report to the provider. Which of the following findings should the nurse include in the teaching? a Bleeding gums- low platelet b Faintness upon rising c Swelling of the face d Urinary frequency

Answers

The nurse should include about bleeding gums- low platelet in the teaching.

A is the correct answer.

Gestation period is the phase of growth that occurs inside viviparous mammals during the carrying of an embryo and ultimately a foetus. It frequently occurs in mammals but also in some non-mammals. During pregnancy, mammals may have one or more gestations concurrently, as in the case of multiple births.

A woman's womb experiences gestation throughout the time an embryo develops. Following fertilization, it begins right away. In people, it lasts for roughly nine months. Up until birthing, both the body and the foetus experience numerous changes. This time span runs from the moment of implantation till the baby is born.

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Which measurement would body mass index mostly likely indicate

Answers

Answer:

What is body mass

Explanation:

An assertive communicator uses
"YOU" messages, which often lead to fights.
Please select the best answer from
the choices provided.
O T
O F

Answers

An assertive communicator uses "YOU" messages, which often lead to fights. Thus, the given option is false.

What is the use of "YOU" messages in assertive communicator?

In the assertive communicator the uses "YOU" messages, which has been often lead to the fights. The truth has been, assertive people do not blame anyone and will not the point to "You" without a proper logic.

It has a completely false statement which has an assertive communicator uses "YOU" messages, which has often lead to fights. The correct option among the two options that are given in the question is the second option.

Therefore, An assertive communicator uses "YOU" messages, which often lead to fights. Thus, the given option is false.

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Answer:

F

Explanation:

Which individuals identify as LGBTQ? ​

Answers

Lesbian, Gay, Bi-sexual, Transgender, Queer

Answer:

HERPdDERP is g/a/y

Explanation:

also lgbtq+ stands for

lesbian/gay/bi/transgender/questioning

which ptsd symptom is most readily controlled with medication?
A.) increased arousal
B.) dissociations
C.) avoidance behaviors
D.) negative memories

Answers

Answer:

Explanation: A.) Increased arousal is able to be controlled by anti anxiety medications

Among the listed PTSD symptoms, the symptom that is most readily controlled with medication is increased arousal.

Increased arousal in PTSD refers to persistent feelings of being on edge, hypervigilance, and an exaggerated startle response. Medications that target the regulation of neurotransmitters, such as selective serotonin reuptake inhibitors (SSRIs) or selective norepinephrine reuptake inhibitors (SNRIs), can help reduce the heightened arousal associated with PTSD. These medications can promote a calming effect, reduce anxiety, and improve overall emotional regulation.

It is important to note that medication alone is typically not sufficient for comprehensive PTSD treatment. Psychotherapy approaches, such as cognitive-behavioral therapy (CBT) and eye movement desensitization and reprocessing (EMDR), are commonly recommended and can address various PTSD symptoms, including avoidance behaviors, negative memories, and dissociations. The combination of medication and therapy is often the most effective approach for managing PTSD symptoms and supporting recovery.

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The dietary guidelines recommend regular physical activity. Why is this recommendation made?.

Answers

To maintain a healthy weight, you need to balance the energy in the foods you eat with regular physical activity.

PLEASE HELP ASAP WILL GIVE BRAINIYLS.... Meal planning should take all of the following into account EXCEPT.
A. how large your oven is.
B. your schedule for the week.
C. sales or discounts at your local market.
D. how leftovers can be used for other meals.

Answers

Answer: how large your oven is I'm pretty sure

Explanation:

Answer:

A. how large your oven is.

Explanation:

A. how large your oven is. Meal planning does not consider into how large your oven is.

How long does it take for 16/8 intermittent fasting to work?.

Answers

Answer:

16 straight hours

Explanation:

What does it mean if you have pica?

Answers

Pica is an eating disorder in which a person eats things not usually considered food. Young kids often put non-food items (like grass or toys) in their mouths because they're curious about the world around them. But kids with pica (PIE-kuh) go beyond that.

Pica in humans has many different subgroups, defined by the substance that is ingested. Some of the most commonly described types of pica are eating earth, soil, or clay (geophagia); ice (pagophagia); and starch (amylophagia).

Pica is an eating disorder in which people compulsively eat one or more nonfood items, such as ice, clay, paper, ash, or dirt. Pagophagia is a subtype of pica. It involves compulsively eating ice, snow, or ice water.

This could be dangerous and a sign of a deeper problem like anaemia or malnutrition. If you think you might have pica, see a doctor.

What is Pica?

A disorder known as pica causes a hunger for things other than food, such as dirt, chalk, ice, paper, or hair.

What are the effects of Pica?

While it can affect anyone of any age, it is frequently found in youngsters and expectant mothers. Although the precise aetiology of pica is unknown, it may be linked to dietary inadequacies, cultural customs, or psychological elements.

Due to the fact that many of the substances taken during pika can be poisonous and harm the digestive system, it can result in major health issues. A patient's history of consuming non-food items is used to make the diagnosis of pica, which may then be supported by x-rays or other types of diagnostic procedures like blood tests. Addressing underlying nutritional inadequacies may be part of the treatment, and medication or behavioural therapy may be used to assist the person in changing their behaviour.

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Select any physical activity that applies force to an object. Choose one that you have never tried before.
Using your knowledge of summation of force, explain in detail how force is applied to that object. List
the muscles used in their sequential order.

Answers

A physical activity that applies force to an object is playing a Badminton.

The ways that force is applied to that object is that:

The shuttlecock is forced to move from its resting position by the racket.It continues to move until it is stopped by another racket,Then a net, or the ground.

What type of force is playing badminton?

The game of badminton can be affected by a variety of different forces. These kinds of forces include gravity, friction, tension, air resistance, and applied force, among others.

The shuttlecock makes contact with the racket in this instance of projectile motion, where an object (referred to as a projectile) is launched. It follows a curved course while being pulled by gravity.

According to Newton's Third Law, "there is an equal and opposite reaction force for every action force." While the shuttlecock is moving in badminton, it will maintain a constant speed, but due of air resistance, it will decelerate and create a projectile motion.

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TWO ways in which spectators may influence an athlete's sporting performance.

Answers

Spectators play a crucial role in sports, particularly in determining the outcome of games. They may influence an athlete's sporting performance in many ways, both positively and negatively.

Here are two ways in which spectators may influence an athlete's sporting performance:Motivation: A large, vocal crowd can inspire athletes to perform at their highest level by providing an adrenaline rush, extra motivation, and energy.

Hearing cheers and seeing enthusiastic supporters is a strong emotional booster for athletes.

Knowing that people are rooting for them provides them with a sense of responsibility and motivates them to push beyond their limitations.

When the athletes are performing under their home fans, this motivational effect is more noticeable.

Anxiety: Spectators can make athletes nervous and anxious, especially when the game is of utmost importance.

Athletes are more vulnerable to pressure when they are playing in front of a large crowd.

This is because the athletes feel like they have more to lose, resulting in increased nervousness and tension.

The presence of a large crowd can distract the athletes, causing them to make mistakes that they might not have made otherwise.

Additionally, rowdy spectators or hecklers can undermine an athlete's confidence, further adding to anxiety and leading to a decline in performance.

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The body regions and bones a muscle is associated with can help you remember the _____ of that muscle.

Answers

Answer: Bones, muscles, and joints make up the musculoskeletal system, along with cartilage, tendons, ligaments, and connective tissue. This system gives your body its structure and support and lets you move around. The parts of the musculoskeletal system grow and change throughout life. Injuries and various illnesses can damage bones, muscles, and joints.

Write the advantages of modern concrete toilet?

Answers

Answer:

47.5ml and toxins are under control

write any two advantage of regular health examination ?​

Answers

1) identifying health risks early on before they become worse and more difficult to treat.

2) Discussing positive life-style changes with your doctors including giving up smoking, losing weight and taking more exercise.

what is the process of breathing

Answers

Answer:

First, you inhale. While you inhale, the muscles between your ribs contract and pull upward. And then you exhale.

Explanation:

Just inhale and see if you can feel your muscle get tight in your chest or something.

What diagnostic workup of a lady with abdominal pain?

Answers

The diagnostic workup of a lady with abdominal pain typically includes a thorough medical history and physical exam, along with various imaging and laboratory tests.

The medical history may reveal any underlying medical conditions, such as a history of gastrointestinal problems or reproductive system issues. The physical exam may involve palpating the abdomen to check for tenderness or masses. Imaging tests such as ultrasounds, CT scans, or MRIs may be ordered to visualize the abdominal organs and identify any abnormalities. Laboratory tests such as blood work and urine tests can also provide important information about the cause of the abdominal pain.

A comprehensive diagnostic workup is crucial for determining the underlying cause of abdominal pain in women. It is important to consult a healthcare provider to properly diagnose and treat any conditions that may be causing the pain.

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A city government would like to reduce injuries in the community. Which steps can be taken? Check all that apply.
increase the number of employees who repair roads and sidewalks
install pedestrian bridges over roadways
decrease lighting along walking trails
build more protected bike lanes and chirping crosswalk signals
extend the hours that public pools are open during the summer
intro
Done
Pro AG
DELL

Answers

Answer:

the answers are:

increase the number of employees who repair roads and sidewalks

install pedestrian bridges over roadways

build more protected bike lanes and chirping crosswalk signals

Explanation:

In a city, the government would like to make walking better for the pedestrians and thereby reduce the injuries to the residents of the city and the community at large

The government can install pedestrian bridges over roadways build more protected bike lanes

Hence the options B and D are correct.

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What are five symptoms of external head injuries? How do these differ from internal head injuries? PLZ HELP!!!!!!!!!!!!!!!!!

Answers

Answer:

significant bleeding.

passing out and not waking up.

having a seizure.

problems with vision, taste, or smell.

difficulty staying alert or awake.

clear fluid or blood coming out of the ears or nose.

bruises behind the ears.

weakness or numbness

A contusion causes bleeding and swelling inside of the brain around the area where the head

Explanation:

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