What is important when you want to get started being more physically active? Use in your own words.

Answers

Answer 1
Just start off easy. I’m very active. Just start off easy by getting out and running. Then to harder stuff and find a sport you like and are good at and join a team and cut out a lot of junk food. And confort food that makes you wanna sit on the couch not go outside and do something wether it be okay bball or whatever. But that’s my advice

Related Questions

fill the blank
2.______ provides a way for a microorganism to leave the reservoir. For example, the microorganism may leave the reservoir through the nose or mouth when someone sneezes or coughs.

3. ______ in the mode of transmission, is the method by which the organism moves from one host to another. The mode of transmission is contact, droplet, air-borne, foodborne/water-borne, Vector-borne (usually insect).




4 ____ membranes, or breaks in the skin. Tubes o placed in body cavities, such as urinary catheters, or from punctures produced by invasive procedures such as intravenous fluid replacement can also serve as portal of entry.

5. ____ are organisms that are considered intermediate, that is, somewhere between a virus and a bacterium​

Answers

Answer:

2. Portal of exit provides a way for a microorganism to leave the reservoir. For example, the microorganism may leave the reservoir through the nose or mouth when someone sneezes or coughs.

3. Route of transmission in the mode of transmission is the method by which the organism moves from one host to another. The mode of transmission is contact, droplet, air-borne, foodborne/water-borne, Vector-borne (usually insect).

4. Portal of entry are membranes, or breaks in the skin. Tubes placed in body cavities, such as urinary catheters, or from punctures produced by invasive procedures such as intravenous fluid replacement can also serve as portal of entry.

5. Prions are organisms that are considered intermediate, that is, somewhere between a virus and a bacterium.

in western societies, which is a quality involved in "superior scaffolding"?

Answers

Answer: LETTING CHILDREN FIGURE THINGS OUT TOTALLY ON THEIR OWN

Explanation: Superior scaffolding is a quality,an instruction method used in Western societies,it entails teaching and demostrating to children problem solving skills and how to apply them. Thereafter,the children are left to apply what they were taught, giving them room to figure bout things and work independently and assistance is only offered to them on their request.

Superior scaffolding centers on fostering a secure attachment as well as building in motivation, it has to do with entering a child's proximal zone

inorder to break large and complex cognitive challenges into smaller ones and also teaching the child easier-to-master steps.

Which sport or activity would you be most likely to find a participant wearing elbow pads, gloves, helmet, and knee pads?

Rollerblading
Rugby
Volleyball
Wrestling

Answers

Rollerblading would be correct I believe

Answer:

roller blading

Explanation:

A diphosphonate kit contian 180 mCi of Tc99m in 30 ml when it is prepared at 8am. Immediately, a 20 mCi dose is withdrawn for a bone scan. if the patient arrives late at 9:30 and half the volume is accidentally discharged, how much volume from the kit must now be added to the syringe to correct the dose to 20 mCi? (no other doses have been withdrawn meanwhile, and the decay factor for 1.5 hrs is 0.841)

Answers

Answer:

14.8 ml of the diphosphonate kit to the syringe to correct the dose to 20 mCi

Explanation:

To solve this problem, we can use a formula for the sum of a geometric sequence:

S = a(1 - r^n) / (1 - r)

where S is the sum of the geometric sequence, a is the first term, r is the common ratio, and n is the number of terms.

In this case, the first term is $10, the common ratio is 1.1 (since Patrick receives 10% more each week), and there are 52 terms. So we have:

a = $10

r = 1.1

n = 52

Plugging these values into the formula, we get:

S = 10(1 - 1.1^52) / (1 - 1.1)

S = 10(1 - 5.68 x 10^-6) / (-0.1)

S = 10(0.99999432) / (-0.1)

S = -$999.94

So over the 52 weeks, Patrick received a total of -$999.94. Note that the negative sign indicates that Patrick actually paid money, rather than receiving it, since the increasing payments were not enough to offset the initial payment of $10.

A diphosphonate kit contian 180 mCi of Tc99m in 30 ml when it is prepared at 8am. Immediately, a 20 mCi dose is withdrawn for a bone scan. if the patient arrives late at 9:30 and half the volume is accidentally discharged, how much volume from the kit must now be added to the syringe to correct the dose to 20 mCi? (no other doses have been withdrawn meanwhile, and the decay factor for 1.5 hrs is 0.841)

To solve this problem, we need to use the fact that the decay factor for 1.5 hours is 0.841. This means that if we wait 1.5 hours, the amount of Tc99m will have decreased by a factor of 0.841.

When the kit is prepared at 8am, it contains 180 mCi of Tc99m in 30 ml. If a 20 mCi dose is immediately withdrawn for a bone scan, the remaining amount of Tc99m in the kit is:

180 mCi - 20 mCi = 160 mCi

If we wait 1.5 hours, the amount of Tc99m in the kit will be:

160 mCi x 0.841 = 134.56 mCi

However, half of the volume is accidentally discharged, which means that the remaining volume is 15 ml. To correct the dose to 20 mCi, we need to calculate how much volume from the kit must be added to the syringe. Let's call this volume "x".

We can set up a proportion to solve for x:

(134.56 mCi / 30 ml) = (20 mCi / (15 ml + x))

Cross-multiplying, we get:

134.56 mCi (15 ml + x) = 20 mCi (30 ml)

Expanding and simplifying, we get:

2018.4 mCiml = 20 mCiml + 134.56 mCi*x

Subtracting 20 mCi*ml from both sides and dividing by 134.56 mCi, we get:

x = (2018.4 mCiml - 20 mCiml) / (134.56 mCi)

x ≈ 14.8 ml

Therefore, we need to add approximately 14.8 ml of the diphosphonate kit to the syringe to correct the dose to 20 mCi.

Which chemical contributes to acid rain?

Responses

nitrogen oxides

nitrogen oxides

carbon

carbon

oxygen

oxygen

silicon dioxides

NEED DONE ASAP

Answers

The chemical that contributes to acid rain may include nitrogen oxide. Thus, the correct option for this question is A.

What is Acid rain?

Acid rain may be characterized as a form of precipitation with acidic components, such as sulfuric or nitric acid that fall to the ground from the atmosphere in wet or dry forms. It can significantly include rain, snow, fog, hail, or even dust that is acidic.

Acid rain results when sulfur dioxide (SO2) and nitrogen oxides (NOX) are emitted into the atmosphere and transported by wind and air currents. The SO2 and NOX react with water, oxygen, and other chemicals to form sulfuric and nitric acids.

Therefore, the chemical that contributes to acid rain may include nitrogen oxide. Thus, the correct option for this question is A.

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14. Define two of the following five alternative principles of fitness: regularity, specificity, balance, progression, recovery. (5 points)​

Answers

Answer:

Balance is the ability to control your body's position, whether stationary (i.e. a complex yoga pose) or while moving (e.g. skiing). Balance is a key component of fitness, along with strength, endurance, and flexibility. There are various ways to perform balance exercises.

and

Explanation:

The whole purpose of recovery in exercise is to allow your muscles to repair themselves and to engage muscles that are sore from your workout. There are also different things that you can do during the recovery stage to help move the process along and come out ready to perform better than your pre-rest stage

Balance is a key component of fitness, along with strength, endurance, and flexibility. There are various ways to perform balance exercises.

What are the benefits of balance exercises?

Working on your balance goes beyond just strengthening leg muscles. It challenges your whole body to act as one unit, strengthening muscle groups that may not normally get a good workout.

Exercises that improve balance can help prevent falls, a common problem in older adults and stroke patients. They can also benefit those who are obese since weight is not always carried or distributed evenly throughout the body.

Examples of balance exercises include: Standing, weight on one leg and raising the other leg to the side or behind. Putting heel right in front of your toe is tandem stance.

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Although cells have differences that reflect their
special functions in the body, what functional abili-
ties do all cells exhibit?

Answers

All cells are able to metabolize, divide, grow, respond to stimuli, digest nutrients, move, and excrete wastes.

Study the group of materials. What common characteristics do they have____?
hollow blocks, coin, big rock, mental spoon,
A. They are materials that float.
B. Some materials will float and some will sink.
C. They are materials that sink in the water.
D. They are materials that absob water.

Answers

Answer:

b

Explanation:

b is the only answer that applies to all of the objects

how does legislation and policy impact on the recruitment process?​

Answers

Legislation and policy can impact the recruitment process by requiring employers to comply with laws governing equal employment opportunity, anti-discrimination, and minimum wage. Employers must ensure that job postings and interviews are fair and unbiased.

Heredity is considered a controllable risk factor.

Please select the best answer from the choices provided.

True or False

Answers

The statement "Heredity is considered a controllable risk factor" is False.

Heredity or genetics is the term used to describe the transmission of traits from parents to their offspring via DNA. It is something that people have no control over, meaning that it is an uncontrollable risk factor for certain diseases and disorders.

Risk factors can be defined as things that increase the possibility of developing a certain disease or condition. However, not all risk factors can be controlled. Some are uncontrollable risk factors, such as age, race, and heredity.

Other examples of uncontrollable risk factors include gender and family history.On the other hand, modifiable or controllable risk factors are those that can be altered or eliminated to lower the chances of developing a particular disease or condition. These include factors such as diet, physical activity, tobacco use, alcohol consumption, and others.

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Which of the following is NOT a benefit of fitness walking?


O Improves your vision
O Strengthens your heart
o Improves self-image and releases stress
O Can be done anywhere, in any weather

Answers

Number one. Improves your vision is false.
1. Fitness walking doesn’t improve vision

Soft drinks contain
Phosphorus

Answers

Answer & Explanation:

Phosphorus is used in soft drinks to give them a tangy flavour and to prevent mould and bacteria growth. Other foods and beverages containing phosphorus include bread, cereals, sports drinks, and teas. Some clear soft drinks are phosphorus-free. It is critical to watch your phosphorus intake, especially if you have kidney disease. Excessive consumption can result in negative health consequences such as kidney stones, weakened bones, and tooth decay. Soft drinks should be consumed in moderation, and a balanced diet should be followed to ensure adequate nutrient intake.

what is difference between heridity and scenescence​

Answers

Answer:

In the simplest terms, the adjective “genetic” means anything that pertains to a person's gene sequence that exists within every living cell. Genes are the basic component of heredity in humans and other living organisms.

Which ending to the scenario is an example of Tron using a refusal strategy?

Answers

Answer:

Tron looks Nanette in the eyes and clearly states, “Shazia is my friend and what you said is hurtful.”

Explanation:

Answer:

Tron looks Nanette in the eyes and clearly states, “Shazia is my friend and what you said is hurtful.”

Explanation:

i just did test/assignment

draw and label the blood floow in the human body​

Answers

The description provides a general overview of blood flow in the human body, and there are numerous branches and connections throughout the circulatory system to ensure proper oxygenation and nutrient delivery to all cells and organs.

The human body consists of a complex network of blood vessels that make up the circulatory system.

These blood vessels include arteries, veins, and capillaries, and they are responsible for the transportation of oxygen, nutrients, hormones, and waste products throughout the body.

The journey of blood begins in the heart, which acts as a pump.

The heart contracts and pumps oxygen-rich blood into the aorta, the largest artery in the body.

The aorta branches off into smaller arteries that carry the oxygenated blood to various organs and tissues.

As the arteries travel away from the heart, they progressively divide into smaller vessels called arterioles.

Arterioles then give rise to even smaller vessels called capillaries. Capillaries are the tiniest blood vessels, and their thin walls allow for the exchange of oxygen, nutrients, and waste products with the surrounding cells.

From the capillaries, blood flows into venules, which gradually merge to form veins.

Veins carry the deoxygenated blood back towards the heart.

The largest vein in the body, the superior vena cava, returns blood from the upper body, while the inferior vena cava returns blood from the lower body.

Finally, the deoxygenated blood enters the right atrium of the heart, and the cycle begins again as the heart pumps the blood into the lungs to pick up oxygen and release carbon dioxide.

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The function of the heart and blood vessels that supplies oxygen and nutrients to the entire body is known as:
A. cardiopulmonary circulation.
O B. transportation.
C. pumping mechanism.
O
D. systemic circulation.

Answers

Answer:

A. cardiopulmonary circulation.

Answer:

A. cardiopulmonary circulation

Explanation:

eligible CHAMPVA sponsors may be entitled to receive medical care through the VA health care system based on their veteran status.​

Answers

Answer:

Explanation:

Yes, that is true, but check with the state you live to apply for the benefits.

Which feature/features were implemented as part of the Affordable Care Act during its first year?
A. Putting information for consumers online
B. Providing free preventive healthcare
C. Allowing young adults to stay on their parents’ plan until they are 26
D. All of the above

Answers

The feature that was implemented as part of the Affordable Care Act during its first year, providing free preventive healthcare. The correct option is B.

What is a caring act?

The caring act is a way of caring for other people and showing care and affection. There is a credit system for care units. These credit systems help to pay the bills and give money for other expenses.

The Care unit gives you help and helps in maintaining a work-life balance. The government also provides help for these care units.

Therefore, the correct option is B. Providing free preventive healthcare.

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Answer:

D. All of the above

Explanation:

Rowan is at an all-you-can-eat breakfast. He has a pancake on his plate and is going to put another pancake on top of it. Which one of these other pancakes would make the bottom pancake the warmest? Explain how the energy and temperature of both the bottom pancake and your chosen top pancake will change after they’ve been touching for a while, and why.

Answers

If this is the case, then due to the thermal energy transfer, the pancake with the greatest temperature should be the warmest at the bottom.

What is thermal energy?Thermal energy is the term used to describe the energy present in a system that determines its temperature. The movement of thermal energy is heat. Thermodynamics is a whole field of physics that examines how work is done and how heat is transmitted across various systems (see the first law of thermodynamics).Molecules moving within an item or material are referred to be thermally moving. The sun is the main source of thermal energy in our solar system, but every material possesses some form of thermal energy. Heat is a flow of thermal energy that occurs when energy is transferred from one substance or object to another.

The following information should be considered:

The other pancakes are presumably at different temperatures in this scenario.If this is the case, then due to the thermal energy transfer, the pancake with the greatest temperature should be the warmest at the bottom.Conduction is the method of thermal energy transfer that occurs when two bodies are in close proximity to one another.

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What is the first move when getting ready to throw the ball overhanded?

Answers

throw your arm back down way

First you have to make sure you hand is in the right position

Blank means to imagine a scene, place, or event that you remember as safe, peaceful, restful, beautiful, and happy.

Answers

Guided imagery is a useful technique for managing stress and coping with difficult situations. In this technique, you imagine a scene, time, or place that is peaceful and that has an emotional connection with you. Step 1: Find a quiet place.

What is imagery meditation?
Guided imagery is a relaxation technique that draws on your ability to visualize and daydream. It's easy to practice whenever and wherever you are. All you have to do is imagine a peaceful scene in your mind.


How do you imagine a relaxing scene?
How to do guided imagery

Sit or lie down in a quiet, comfortable area.

Close your eyes. ...

Imagine a peaceful scene like a lush forest, majestic mountain range, or a quiet,
tropical beach. ...


Think of the details in the scene. ...

Envision a path in your scene. ...

Relax in your scene for several minutes.

One of the most common uses of relaxation images is to imagine a place, scene, or event that you can recall feeling safe, calm, relaxed, beautiful, and content.

Guided imagery is one of the most common forms of relaxation. It’s when you sit or lie still and imagine yourself in a calming environment like a beach, a meadow, or a forest. The imagery may be led directly by a trained imagery therapist.

Guided imagery involves using your imagination to imagine a person, a place, or a time that will make you feel relaxed, calm, and content. What is Guided Imagery? Guided imagery isn’t the only stress management technique that relies on your senses.

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A journal can be a great place to record
information about your workouts. According to
the lesson, which items would be BEST to
include in your fitness journal? A. results of
fitness testing, foods eaten, and exercise types
and duration B. feelings and frustrations, body
weight, and foods avoided C. pictures from
friends, weight gain, and calories eaten D.
observations, duration of exercise, and body
measurements Please select the best answer
from the choices provided. ABCD

Answers

Answer: D but im not sure but it seems like the most reasonable answer

Explanation:

Answer:

A

Explanation:

I got a 100


Scenario #3 - TUFTS Explanation of Benefits
Review the Explanation of Benefits for John Sample from TUFTS Health Plan.
What is the amount John Sample is responsible for after the insurance processed the claim?
O $20.00
O $41.41
O $61.41
O $246.61

Answers

Answer:

Explanation:

Without more information, I am unable to accurately answer your question. An Explanation of Benefits (EOB) is a document that is sent to a patient by their insurance provider after a claim has been processed. It provides information about the claim, including the amount that the insurance company paid, the amount that the patient is responsible for paying, and any other charges or adjustments that were made to the claim. In order to determine the amount that John Sample is responsible for paying, you would need to review the specific EOB that was sent to him by TUFTS Health Plan.


Please help anyone ASAP?!!!!!

Please help anyone ASAP?!!!!!

Answers

Answer one and two is correct

Darnell's insurance company has refused to pay for a treatment
Darnell received while in the hospital. Which of the following is
NOT TRUE?
O Darnell has the right to file a grievance with the insurer.
O The facility must inform Darnell how to file a grievance.
O The insurer must respond to any grievance filed by Darnell.
O The insurer must pay because Darnell has a right to make
health care decisions.

Answers

Answer:

The statement below is NOT TRUE about the Darnell's insurance and the medical treatment which he recieved:

O The facility must inform Darnell how to file a grievance.

Explanation:

This is because, how to file a claim differs from one point to another and from one health treatment recieved to the other. It is not necessary the job of the facility to guide Darnell on how to file his grievance due to fact that, he can still be able to do that on his own without any assistance or probably with the assisstance of a lawyer.

Which condition requires expert medical help ?A. First-degree burn on handB. Sprained ankleC. NosebleedD. Persistent vomiting

Answers

A. First -degree burn on hand. Needs a expert medical help. When a patient with burns to the skin complains of numbness, coldness, or difficulties remaining warm, they have third-degree burns.

Burn it if you need to learn more about this. The skin is made up of three layers. The skin can be divided into three layers in three distinct ways. This is a first-degree burn if there is only one layer that is affected. Even if you are burnt, first-degree burns might still result in skin peeling. Burns of the second degree occur when they penetrate the dermis, the layer below. The damage reaches the hypodermic, which is deep meaning below the skin, and results in a third degree burn. Although not the most creative naming scheme, it is effective and self-explanatory. That's always advantageous. The skin's fat layer or the cutaneous fat layer of the skin will be responsible if the hypodermic needle has burnt away. A significant portion of your installation will be lost if this layer is removed. Another feature of the hypodermic are nerves. Because numbness can result from nerve damage, we can determine that this burn is of the third degree.

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examples of health and safety plan in health and social care setting?​

Answers

Answer:

1: Report any health and safety concerns in a timely manner.

2: Move any obstacles that present a risk.

3: Be mindful of trailing wires when using equipment.

4: Check the water temperature is suitable before exposing a service user to it.

5: Maintain good hygiene practices.

Explanation:

Answer: you should have more safety plans in everything you do bc your own safety and ours should be main priority

Explanation:

Describe how health-related components of fitness relate to skill-related components of fitness.

Answers

For you can lose weight and be healthy
Final answer:

Health-related fitness components, such as cardiac output and muscular strength, have a mutual relationship with skill-related fitness components like agility and coordination. A well-rounded exercise regimen can benefit both, enhancing overall physical, mental, and social health.

Explanation:

The health-related components of fitness, including cardiac output, muscle strength, endurance, flexibility, and body composition, interact closely with the skill-related components, which include agility, balance, power, speed, coordination, and reaction time. These two sets of components are mutually beneficial. For instance, maintaining good health through exercise can increase cardiac output, which leads to better physical endurance during tasks requiring motor skills. Improvements in these health-related components can therefore enhance a person's skill-related fitness performance, and vice versa.

For example, when a person engages in regular cardiovascular exercise (a health-related fitness activity), their heart rate improves, thereby enhancing their cardiac output. This, in turn, can improve their performance in activities that require endurance and speed (skill-related fitness components), such as distance running. Conversely, practicing motor skills, like coordination and balance (skill-related aspects), can boost a person's physical fitness by enhancing their flexibility and muscular strength, thereby optimizing health-related fitness.

To optimize both aspects of fitness, a well-rounded regimen incorporating various exercises addressing both health-related and skill-related components is beneficial. Not only does this approach support overall physical fitness, but it also contributes to mental and social health by boosting self-confidence, reducing stress, and fostering social connections through team and group activities.

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what is Tanzania vision 2025. Discuss the health related issues in Tanzanian vision 2025​

Answers

Tanzania Vision 2025 aspires to make Tanzania a middle-income nation by 2025. The vision emphasises improving healthcare services, accessibility, and population health.

Tanzania Vision 2025 aims to reduce maternal and child mortality, combat major diseases like HIV/AIDS, malaria, and tuberculosis, improve healthcare infrastructure and facilities, strengthen healthcare delivery systems, promote preventive and primary healthcare, improve access to safe drinking water and sanitation, and increase the capacity and quality of healthcare professionals.

These goals emphasise Tanzanians' health and sustainable development.

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What is NOT one of the 5 things that make up the healthy fitness
components?
O Fitness Gram Test
O Muscular Endurance
Body Composition (BMI)
O Muscular Strength

Answers

Musclar Endurance is the answer I think
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